Frequently Asked Questions

GymSweat Elite is available as a monthly subscription via Paddle Billing. You get a 14-day free trial — no credit card required. After that, it's a flat monthly rate. Cancel anytime.

Absolutely. Your data is stored in Firebase with end-to-end security rules. You own your data — we never sell or share it with third parties. All connections are encrypted via TLS.

Yes! GymSweat is designed for self-coached athletes. The AI auto-regulation engine acts as your digital coach, adapting every session based on your readiness, velocity data, and recovery metrics.

VBT measures bar speed during lifts using your phone's camera. Mean velocity tells you how close you are to your 1RM — without grinding to failure. GymSweat uses this to recommend load adjustments between sets.

Yes. GymSweat subscriptions are managed through Paddle and can be cancelled at any time from your account settings. You keep Elite access until the end of your billing period.

You can delete your account from the app's Settings screen. This triggers a full GDPR-compliant deletion process that removes all your data from both local storage and our cloud servers. You can also request deletion by emailing privacy@gymsweat.com.

GymSweat uses RPE (Rate of Perceived Exertion) and velocity-based metrics to rate your workout intensity. The auto-regulation engine combines these with your readiness score to suggest optimal load and volume for each session.

If you encounter inappropriate content in shared workouts or community features, tap the flag icon on the content to report it. Our moderation team reviews flagged content and takes action within 48 hours.

Yes, your workout data is private by default. Only you can see your workouts, body metrics, and analytics. If you choose to share a workout template, only the template structure is shared — never your personal performance data.

GymSweat Pro (Elite) is our premium subscription that unlocks advanced features including AI auto-regulation, velocity-based training, recovery and sleep analysis, coaching insights, and priority support. It includes a 14-day free trial.